Mind Full or Mindful with Lisa Hardy – Networking and Coaching

Lisa Hardy shares her top tips for self-care without the faff.

Trying to form good self care habits can feel like taking on a second full time job.

Between journaling, exercise, breathing and meditation; it can all feel like a-lot of faff!

Looking after yourself doesn’t have to be complicated and can easily become part if your daily routine.

Find out more about Lisa here.

Would you like a Golden Ticket slot to speak to the audience for 10 minutes?

*Learn more about a Golden Ticket here – no membership at our events = ever!

Our events have a new structure and you are going to love it!

10am – Arrive, share your contact details, social media links and chat

10.10am – Official start – Introduction from your coordinator

10.15am – Masterclass – Expect some of the best speakers on all areas of personal and professional development for you and your team

11.00am – 60 Second promo slots

11.30am – R n R – You are going to love it!

Midday – New Golden Slots to promote our Golden Ticket members

Got a Golden Ticket? Attend additional events for just £5!

Corona virus killed your business? Get in touch we’ve a hardship fund to support you too.

First time?Click here to read about the format of our events, timings and what to expect.

To get the most out of networking with us, head over to our website and join us across our social media. If you mention us we can share, like and retweet your content.

Keep up to date on events You can also sign up to our Facebook page to never miss an event. Or sign up to our newsletter that goes out once a month to hear the latest news relevant to busy women in business. Learn more here.

If you have had not been to an event yet come along and see why this is our 10th year!And we are still considered the most motivational, proactive networking group in the East of England! (That’s not just our view, that’s the view of banks, international speakers, authors, business leaders and authorities on business.

Don’t worry about it being a girlie “clicky” group. This is business focussed in a relaxed environment that enables you to get the answers and connections you need.

Yes business men can attend too – we are an inclusive environment, not exclusive.

And well behaved children are always welcome too.

The Business Womans Network Refund Policy Please note that because The BWN does not have a traditional membership we work closely with our venues to keep costs and administration to a minimum, as such we have to abide by the refund policy. Although we will do all we can to accommodate busy business owners;

More than one week to the date of the event; Full refund on your purchased ticket.

Less than one week to the date of the event; No refund on your purchased ticket, however, choose a different date to attend at that venue.

On the day of the event; No refund and no alternative date.

We apologise for any inconvenience that this may cause; however, we incur costs for tickets purchased. Should you feel that you fit exceptional circumstances and wish to discuss this we are happy to do this and are always open to new ideas to enable us to help women in business more.

The BWN – As Passionate About Your Success As You